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Fitness
Thought I’d have a laugh with this post and list my top ten common gym excuses. We’ve all heard them so nothing will be new here but it’s quite amusing anyway. I honestly don’t know why people do it. If I don’t want to do something, I just say no thanks. There’s no need to make an excuse and a rubbish one at that. +
Fitness
Some people exercise to music, some don’t. For me, it depends. If I’m running in a team event like Total Warrior or the Newcastle Stampede then I definitely wouldn’t. If I’m running my local 5k and the Pier the Pier, I definitely will. This is mainly due to the fact that at some spells I’ll be running alone and if you don’t need to follow instructions, I’ll listen to music. In the gym, I always listen to music. I couldn’t imagine not. +
12 Days of Christmas
I recently announced that my next challenge would be called ‘The 12 Days of Christmas.’ I’ll be running 60 miles over the 12 days to raise money for Percy Hedley. My schedule over the 12 days is now finalised and you can find all the information below. I’ve also added the approximate mileage and supporting runners next to each day. +