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12 parkruns of Christmas
Our fundraising is currently at a fantastic 95%! We’re really, really happy about this. It’s takes a tiny bit of pressure off the challenge knowing the support is already there. I’m sat here thinking “How we can give this a little push to get to 100%?” +
Fitness
I’ve been training for a fair few years now and I know that hands down, exercising over the Christmas period is the toughest.
Fitness
When it comes to physical fitness, there are many ways you can test yourself and give yourself a goal to aim for. With many people conquering 10k’s, half marathons and marathons, it is only natural that many people will look to take their training regimes and fitness goals to the next stage. +
Fitness
Even if they used to be their high schools’ football star player, getting back into shape can be rather hard for many men once they become dads. All too often, balancing work with domestic life, taking care of the kids, and going with their mates to the nearest Marston’spub eat too much of their time for them to devote sufficient hours to exercising. +
Fitness
Competition time guys! Win a Misfit Shine! I’m really excited about this competition as the product looks fantastic. It’ll make a perfect Christmas gift for someone out there. +
12 parkruns of Christmas
It took some doing but it’s here. Below is our running schedule for the 21st of December and we hope some of you can make it. +
Fitness
For many of us staying healthy throughout the winter is extremely difficult, the temptation of plentiful winter meals, large amounts of alcohol and the excuses we come up with not to go out in the cold means that we end up eating much more than usual and not burning any of it off. +
Health
I had an email back in October asking if I’d like to review some products from Martial Herbs. I said yes but with all the work I had on and the training for Christmas, it may be some time before it goes live. So apologies for the delay Sam but here it is. I hope it’s worth the wait! +
12 parkruns of Christmas
This week started pretty positive. Training was and still is going well and donations are starting to come in. I’m really trying my best to limit alcohol which as always, is proving quite difficult. +
