Discover and Book Sports Courses

discover-and-book-sports-courses

If you are just getting into fitness or you already have a way of staying fit, then you certainly know how challenging it can be to follow through or stay committed. I believe the primary obstacle people deal with in these situations is the lack of motivation and that certainly doesn’t mean they are lazy. It simply means they haven’t found their way or the sport that speaks to them most. +

Is A Personal Trainer Worth The Money?

personal-training

So you’ve tried those fasting diets, without much success. Joined the gym in January but never quite made it to February. Bought that cross-trainer off Ebay, but now just use it as a glorified clothes rack. After wasting endless amounts of money on dieting, fitness gadgets and gym memberships, many of us may consider turning our attention to something widely considered to be more effective – personal training! +