Monthly Archives: June 2014

The Fitbug Orb – A Personal Trainer in Your Pocket

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Post Type Fitness
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It can be difficult to lose weight, increase fitness levels, and feel motivated. It’s easy to give in and eat that ice cream or cancel the gym when there is nobody there to give you encouragement. Don’t worry, help is at hand with the incredible Fitbug Orb fitness tracker!  It’s like having a personal fitness trainer on call and for a fraction of what users would pay for one. +

How Does Meditation Improve your Energy and Sporting Performance?

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Post Type Fitness
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We’ve all been there. That moment when we’re competing in a run and we start to question why exactly we’re doing this? The overwhelming desire to stop and the unbearable pain appear make us want to laugh, cry, dribble and collapse all at the same time. Our legs go wobbly and we start to run like Morph after a good night out. All is not well with the world. Yet somehow we keep going, urging our aching body onwards until we’re confused, delirious and lurching forwards with a slightly hysterical look on our face. +