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Reviews
I was delighted to be asked to review the SKINS A400 Men’s Top Long Sleeve. I’ve always been a fan of compression gear and having tried a few brands in the past, I was excited to try this top from SKINS. +
Fitness
I recently completed a 12 week Freeletics challenge and I have to say it’s one of the best decisions I’ve ever made. Please read on to find out how and why. +
Nutrition
Sometimes it feels like there’s a new item being branded as a ‘superfood’ just about every day, whether it’s in the marketing for a new product, or the latest fad in a magazine. It can be really difficult to understand what it means and if it’s important for your health. Here we’re going to take a quick look at the term, and whether you should trust it at all. +
Fitness
After a rather successful previous week of my Freeletics challenge, I knew this final week would be tough going but I’m not going to give up now! Would I be able to finish this challenge with a bang and repeat my personal bests? There’s only one way to find out! +
Exercise and Kids
We’ve always been a fairly active family. When we welcomed Yogi (our Hungarian Vizsla) into the family last year, it gave us an extra incentive to go on more family walks. +