Bioglan VitaGummies Review

bioglan-vitagummies-review

There have been conflicting reports about the benefits of multivitamins over the years. I believe people should take a multi-vitamin from a mineral point of view. Almost all of us are going to be deficient in some sort of mineral so taking a multi-vitamin gives these levels a little boost. Think of it as insurance – you are covering yourself just in case! +

Investigating The Craziest Myths And Methods For Gaining Height

investigating-the-craziest-myths-and-methods-for-gaining-height

Growing up, I was always the smallest in my class at school. In fact, I can remember as if it was yesterday being labelled on the wall as the smallest, it was a great confidence boost to me, haha! I think I stopped growing when I hit 21. I now proudly stand at 5 foot nine inches and I’m happy with that. Maybe another couple of inches would’ve been nice but I guess every bloke would say that. I’m still talking about height guys! Let’s face it, you’re born that way and there’s nothing you can do about it. Or is there? +

Put Your Feet Up

put-your-feet-up

It’s quite ironic that I’m writing this post while on holiday in the Lake District. It’s our first family holiday of the year and I must admit, it crept up on me. The weather so far has been great and we’ve enjoyed visits to Keswick, Buttermere and Aira Force. We love taking photographs to capture our adventures and on the first night we watched the sun go down over Ashness Jetty. +

Back to the Future

back-to-the-future

When it comes to my own health and fitness, it’s like watching my favourite film of all time, Back to the Future. By that I mean, I’m fitter in some months than others. When I’ve had a bad month, I wish I could go back in time to when I was fitter and healthier. +