5 Ways To Stay Fit As A Family


If you have children, of course you want them to grow up strong and healthy. Speaking from experience, it can be hard to juggle work responsibility, family and physical activity. Well, it can be easier than you think when it comes to setting a healthy example for your children. So if you’re looking for ways to stay healthy as a family. Make sure you check these tips below. +

Family Cycling This Winter


With dark mornings and evenings, it’s just too easy to lock the door behind you and not do any form of outdoor activities. As a dog owner, that’s pretty much impossible for me but for the kids, it’s important to wrap up warm this Winter and get outside! +

Family Trips in Northumberland


It’s half-term now which means it’s time to find ways to keep the kids busy over the next few days! But fear not, there are a variety of ways to keep children entertained without setting them in front of the TV or video games. At this time of year, the weather is still pretty warm and while you may not be in t-shirts and shorts you can definitely still catch stray rays of sun. Being active as a family is also great for your health and general wellbeing. +

Walking and Learning


Are you looking for a fun but educational day out for the young ones? Perhaps you are a teacher looking to engage your pupils with animals and nature? If so then Knowsley Safari Park could be the place you are searching for, and here is why. +

Essential Fitness Gifts For Children


Buying a present for you or someone else’s child can be a hard (and often expensive) task these days. Instead of purchasing the latest video game, book they may already have or toy they will never use, appropriate fitness gear for a child can be a great option. It will hopefully get them active while having fun in the process and doesn’t have to cost the earth. +

Alternative Fun Fitness Activities for You and Your Child


If you’re looking for an active weekend that will be enjoyed by you and your child(ren) but at least one of you is tired of the same old football, tennis and swimming activities, why not try something different? There are thousands of other exciting sports out there. Plenty can be enjoyed by adults and children alike without having to gather another ten people to join in.  +