St Helen’s Farm Hamper


The guys over at St Helen’s Farm recently asked if I would review a hamper of their goats milk produce. As someone who periodically suffers with a cows milk allergy I was more than happy to accommodate and when the hamper arrived I wasn’t disappointed. Instead of a throw away cardboard box the products arrived in a St Helen’s branded cool bag which will come in so handy when the weather picks up and we’re in full picnic mode with the kids.  +

Best Gift Towels for Christmas


This year we’re having a lot of people over for Christmas, so my wife and I racked our brains to come up with the best gifts for everyone. We thought about winter clothing, but nah – too risky.  What if one size doesn’t fit all, it could stir up some unwanted weight issues. Definitely not desirable right before serving up Christmas pudding. +

Don’t Just Run, Run Right


One thing I’ve learnt from training in general is that just because you train, doesn’t mean you’re training right. The body is a complex machine and small adjustments can lead to massive changes. That statements leads perfectly onto my latest review of SHFT. +

Urban Massage Review


As much as you take the precautions to avoid over doing things that could cause injuries (aches and pains and stiffness), they can still happen. One way to help with this is to have a sports massage as they are designed to relieve and prevent muscle strains and complications.  +