Accidents can be anywhere around the next corner – whether you’re out for a quick run, cycling on main roads or even just pottering around the house. It’s inevitable that, at some point, we’re going to get ourselves hurt in some shape or form, and when that happens it’s important to know how to care for your injuries to avoid any significant impact on your life or lasting damage.

Working with NHS information, the team over at Tranter Cleere have put together this infographic running through three common injuries sustained in accident and how you can care for them. From shoulder injuries to head injuries, there are some great tips here – let us know what you think in the comments below, and don’t forget to give it a share!