It’s just as well I like the standard workout of Venus! My first Freeletics workout of the week left me feeling pumped. My arms felt like they were about to drop off and I really felt a sense of achievement this week.

You can see the full workout of Venus (Standard) over at week three. Next up was the standard version of Apollon, you can see this workout over at week seven.

My final workout of the week nine was the strength version of 4/5 Iris. I also completed this workout in week seven, I liked this workout as it brought in some more running. I’ve been in and out of running for the past year so I have to thanks Freeletics for giving me this opportunity.

Week ten is up next and I have only three weeks left in my challenge.