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Family
Raising money for charity is always a great thing to do no matter what your age. But it’s something that’s even more special when done as a family. There are several steps that you can take to raise the money – and although this might differ from person-to-person, the end goal remains the same. +
Events
We don’t grow when things are easy, we grow when we face challenges. My health and fitness journey started when my eldest was born and I used challenges as my main source of motivation. Signing up to an event gives you a deadline, a purpose and I’m a man that if I sign up to something, only injury will stop me from completing it. +
Events
Welcome to the final stage of the ‘Father Fitness Active Advent.’ 24 days, 8 exercises, various circuits and repetitions. +
Events
Welcome to the second stage of the ‘Father Fitness Active Advent.’ 24 days, 8 exercises, various circuits and repetitions. +
Health
I can’t quite believe we’re into October already but there you go! I love it when there are months on the calendar that raise awareness for certain health topics. October is ‘National Cholesterol Month’ and I’ve teamed up with HEART UK and John West to compete in the 100 Mile Great Cholesterol Challenge. +
Events
I’ve attempted a few challenges in my life. From starting my own business, family and charity adventures. +
Fitness
If you’re a regular reader of my blog, you’ll know I’ve done a few things for charity over the years. As the weather gets warmer, why not do some good and take up a fitness challenge for charity? +
Reviews
Thanks to Boots for asking me to take part in their hayfever challenge. I was rubbing my eyes walking Yogi the other day so their timing was perfect! +
