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12 parkruns of Christmas
We arrived at Darlington in perfect time and were greeted by Paul Dalton. He was going to run the first of three laps with us so we knew the route. Cheers Paul! +
12 parkruns of Christmas
We headed south to Shildon and Hackworth parkrun. It was still cold, still dark and I think we were all still half asleep! +
12 parkruns of Christmas
I stayed the night at the Lee’s as we had a 5am start at Blackhill the following day. We were joined by my Brother Mick Nattrass and friend Val Baxter. Val had torn her calf muscle so she decided to bring her bike along. The support and encouragement from both Mick and Val was fantastic on the day. +
Fitness
I’ve been training for a fair few years now and I know that hands down, exercising over the Christmas period is the toughest.
12 parkruns of Christmas
It took some doing but it’s here. Below is our running schedule for the 21st of December and we hope some of you can make it. +
Fitness
For many of us staying healthy throughout the winter is extremely difficult, the temptation of plentiful winter meals, large amounts of alcohol and the excuses we come up with not to go out in the cold means that we end up eating much more than usual and not burning any of it off. +
Exercise and Kids
When it comes to giving the perfect gift for a child at Christmas, it becomes harder and harder. Money is tight for many families this Christmas, which means that parents will want to get the best value for money in all of the gifts that they give their kids. This means that there is a lot to weigh up before giving a present. +
12 Days of Christmas
…and what have you done? Another year over and a new one just begun. Great lyrics from John Lennon and I thought it would be a great start for my 12 Days of Christmas summary. +
12 Days of Christmas
I recently posted the picture above to my Facebook wall and tagged in everyone who had said they ‘may’ run with me over Christmas. +
