Why Sportswear Is So Important

why-sportswear-is-so-important

Over the years I’ve learnt that hard work, determination and the right instruction will get you the results you want when it comes to fitness. If you’re like me and you want to set a good example to your kids, then you’ve come to the right place. In today’s post, I’m going to be going over the basics of your sportswear, and why it’s such an important part of your fitness if you intend to train your body to be the best that it can be. +

Pier To Pier Success!

Pier to Pier Success

Yesterday I completed my first Pier To Pier run so I thought I’d do a quick write-up as it’s fresh in my head.

 

Firstly, the race was fantastic! Secondly, it was very well organised so I have to say a huge thank-you to both the Sunderland Strollers and the South Shields Harriers. +