Year Round Essentials For Cycling

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I hope you all had a great Christmas and I wish you all the best for 2016. I don’t know about you but I’m ready to get back into a routine. I’ve eaten and drank so much over Christmas but you know what, not once did I feel guilty!


If you’re a ‘new year, new me’ type of person, you may be interested in something I spotted yesterday. It was an info-graphic from Halfords called ‘Year Round Essentials For Cycling.’ I’ve copied it below…

Year Round Essentials For Cycling

I hope you find this post of interest and I wish you all the best for 2016.


About The Author

Following the birth of his son in 2009, Paul was unfit and sluggish. Since then he's been training using a range of exercise techniques and gained some valuable information over the years. Events he has completed to date are Total Warrior, Pier To Pier, Bamburgh 10k, Hamsterley 10k, Blaydon Races, Newcastle Stampede and over 50 parkruns. In 2012 he created his own challenge called the '12 Days of Christmas.' He raised over £1000 for Percy Hedley by running 60 miles to celebrate their 60 years. In 2013 he ran the '12 parkruns of Christmas' with friend Lee Nyland. The pair raised over £1400 for the Tiny Lives Fund.

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