<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Stitch In Time Saves 4:28</title>
	<atom:link href="http://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/</link>
	<description></description>
	<lastBuildDate>Tue, 09 Mar 2021 10:51:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Paul</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1390</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 29 May 2013 15:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1390</guid>
		<description>Thanks! Yeah couldn&#039;t believe myself.</description>
		<content:encoded><![CDATA[<p>Thanks! Yeah couldn&#8217;t believe myself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1389</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 29 May 2013 15:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1389</guid>
		<description>Thanks :)</description>
		<content:encoded><![CDATA[<p>Thanks <img src='https://www.fatherfitness.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1388</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 29 May 2013 15:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1388</guid>
		<description>I hope so Marc, thanks for commenting.</description>
		<content:encoded><![CDATA[<p>I hope so Marc, thanks for commenting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacob</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1369</link>
		<dc:creator>Jacob</dc:creator>
		<pubDate>Tue, 28 May 2013 10:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1369</guid>
		<description>4:28? Good work Paul!</description>
		<content:encoded><![CDATA[<p>4:28? Good work Paul!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1363</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 28 May 2013 02:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1363</guid>
		<description>Stitch or no stitch, that&#039;s a great effort mate. Well done :)</description>
		<content:encoded><![CDATA[<p>Stitch or no stitch, that&#8217;s a great effort mate. Well done <img src='https://www.fatherfitness.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marc</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comment-1308</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 23 May 2013 05:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1340#comment-1308</guid>
		<description>Great write-up. It&#039;s a run I&#039;d really like to try next year. Hopefully see you there, stitch-free this time! Marc</description>
		<content:encoded><![CDATA[<p>Great write-up. It&#8217;s a run I&#8217;d really like to try next year. Hopefully see you there, stitch-free this time! Marc</p>
]]></content:encoded>
	</item>
</channel>
</rss>
