Comments on: Be SMART in 2018

By: Paul

Paul — Thu, 08 Feb 2018 10:10:39 +0000

I like that reply Jane, haha! You can drop that dress size though, keep going, be consistent and good luck x

By: Paul

Paul — Thu, 08 Feb 2018 10:09:20 +0000

Thanks very much!

By: Paul

Paul — Thu, 08 Feb 2018 10:09:08 +0000

Cheers Harry, sometimes you do forget these things! Like you say, really good for narrowing things down.

By: Jane

Jane — Tue, 06 Feb 2018 20:43:32 +0000

My SMART objective is to drop a dress size by the time I go on holiday in August. I would really like to go to sleep and wake up 2 stone lighter! Whilst specific and measurable, not achievable, realistic or timely x

By: Brian

Brian — Tue, 06 Feb 2018 16:28:09 +0000

Hi Paul, nice approach. I’m very inspired by you and this was a very interesting and informative post. Health is the most important part of life, nothing is more valuable than good health.

By: Harry Thomas

Harry Thomas — Tue, 06 Feb 2018 10:16:30 +0000

I remember using SMART targets when I was at high school though, like a lot of what you learn at school, I neglected that nugget of knowledge after leaving. Looks like something I might have to get back into – really narrows down what one wants to achieve…