Comments on: Father Not So Fitness

By: Matthew Lynskey

Matthew Lynskey — Tue, 30 Jul 2019 09:19:12 +0000

I’m really sorry to hear about your loss, Paul. One thing I’d recommend is to keep posting in-depth about your darkest subjects, addressing these issues head-on is part of the healing process. I wish you the best of luck mate!

By: Carl

Carl — Mon, 08 Jul 2019 11:41:52 +0000

Really sorry to hear of your loss Paul and I’m pleased to hear you haven’t deleted this blog. You’ve inspired me to start my own blogging journey and it sounds like you’ve inspired 1000′s of blokes to look after themselves too. I hope this blog continues to be a source of light for you away from any darkness.

By: Paul

Paul — Tue, 02 Jul 2019 17:52:32 +0000

I can’t thank-you enough for the help and support you have offered me over the past few months. I just want to say I really appreciate it and I’ll never forget it.

By: Mirka Moore @Fitness4Mamas

Mirka Moore @Fitness4Mamas — Tue, 02 Jul 2019 12:55:42 +0000

Paul, first of all, I am pleased you didn’t delete this blog as I believe it inspires many out there and keeps your memories alive. You know I have been through a very similar a few years back and it was the hardest and saddest time of my life. I cannot say how much family and friends AND my blog helped me to get through that time plus I threw myself into exercising even more, and running marathons, swimming swimathons…. that was my kind of way how to get the anger out. It does need time, but it will be easier, you just need to believe. It’s been nearly 6 years, and I remember my dad every single day and I cry, but I also try to laugh about many things we did together. Hope fitness will help you too. Sending much love to you and your family x