https://www.fatherfitness.co.uk/how-to-build-muscle-well-into-your-40s/ Tue, 09 Mar 2021 10:51:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 https://www.fatherfitness.co.uk/how-to-build-muscle-well-into-your-40s/#comment-89446 Paul Mon, 30 Jan 2017 14:24:39 +0000 http://www.fatherfitness.co.uk/?p=3237#comment-89446 Thanks for reading Martin. Thanks for reading Martin.

]]> https://www.fatherfitness.co.uk/how-to-build-muscle-well-into-your-40s/#comment-89445 Paul Mon, 30 Jan 2017 14:23:56 +0000 http://www.fatherfitness.co.uk/?p=3237#comment-89445 Cheers Andy! Cheers Andy!

]]> https://www.fatherfitness.co.uk/how-to-build-muscle-well-into-your-40s/#comment-87939 Martin Heaton Sun, 07 Feb 2016 07:19:12 +0000 http://www.fatherfitness.co.uk/?p=3237#comment-87939 For many it isn't until they reach 40 that they realise that getting fit is a sensible life goal! I'm not sure about using supplements to aid training, but I am a firm believer in getting back what you put in. It may be more difficult to get in shape the older you get, but that's no excuse not to put your heart and soul into it. I guess the older you get, the better you become at facing these tough challenges. For many it isn’t until they reach 40 that they realise that getting fit is a sensible life goal! I’m not sure about using supplements to aid training, but I am a firm believer in getting back what you put in. It may be more difficult to get in shape the older you get, but that’s no excuse not to put your heart and soul into it. I guess the older you get, the better you become at facing these tough challenges.

]]> https://www.fatherfitness.co.uk/how-to-build-muscle-well-into-your-40s/#comment-85881 Andy Wed, 16 Sep 2015 23:37:39 +0000 http://www.fatherfitness.co.uk/?p=3237#comment-85881 Thanks! Very interesting blog! Thanks! Very interesting blog!

]]>