https://www.fatherfitness.co.uk/put-your-feet-up/ Tue, 09 Mar 2021 10:51:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 https://www.fatherfitness.co.uk/put-your-feet-up/#comment-89808 Deano Tue, 25 Apr 2017 06:25:13 +0000 http://www.fatherfitness.co.uk/?p=4500#comment-89808 Great pic Stan! Glad you had a good holiday - always good to recover, refresh and then come back with a bang! Great pic Stan! Glad you had a good holiday – always good to recover, refresh and then come back with a bang!

]]> https://www.fatherfitness.co.uk/put-your-feet-up/#comment-89805 Richard Mon, 24 Apr 2017 07:57:38 +0000 http://www.fatherfitness.co.uk/?p=4500#comment-89805 Rest is essential for muscle growth. Great post Paul and good luck with your training this year! Rest is essential for muscle growth. Great post Paul and good luck with your training this year!

]]> https://www.fatherfitness.co.uk/put-your-feet-up/#comment-89779 Mutha Fitness Wed, 19 Apr 2017 09:03:41 +0000 http://www.fatherfitness.co.uk/?p=4500#comment-89779 Lovely photo! Worth getting up at six for, haha! Lovely photo! Worth getting up at six for, haha!

]]> https://www.fatherfitness.co.uk/put-your-feet-up/#comment-89778 GiGi Eats Wed, 19 Apr 2017 04:26:37 +0000 http://www.fatherfitness.co.uk/?p=4500#comment-89778 It is really hard for me to NOT work out - I work out every single day because it energizes me and gets the blood pumping... Oh and keeps me sane! However, I do know that it's important to have rest days... Maybe one day I will allow myself to do them! lol It is really hard for me to NOT work out – I work out every single day because it energizes me and gets the blood pumping… Oh and keeps me sane! However, I do know that it’s important to have rest days… Maybe one day I will allow myself to do them! lol

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