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	<title>Father Fitness &#187; active</title>
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		<title>Sports That Families Can Give A Go</title>
		<link>https://www.fatherfitness.co.uk/sports-that-families-can-give-a-go/</link>
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		<pubDate>Sat, 08 Feb 2020 13:58:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[Family]]></category>
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		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7115</guid>
		<description><![CDATA[Hands up who made a resolution to get fitter this year? Whether you’ve signed up to David Lloyd Clubs like us, it’s great to be getting active again. &#160; Although, most parents know that a resolution or promise like this to yourself always has one big obstacle; kids. Namely, I’m referring to the lack of [...]]]></description>
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		<title>Reach Everyone’s Inner Mini Adventurer</title>
		<link>https://www.fatherfitness.co.uk/reach-everyones-inner-mini-adventurer/</link>
		<comments>https://www.fatherfitness.co.uk/reach-everyones-inner-mini-adventurer/#comments</comments>
		<pubDate>Mon, 30 Oct 2017 08:22:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[active]]></category>
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		<category><![CDATA[reima]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5462</guid>
		<description><![CDATA[I’m really proud to be working with a Finnish brand called Reima and supporting their quest to get kids active. When I read the brief, I couldn’t think of a better match to my blog. &#160; It’s alarming to hear that we were more active than our kids and our parents were more active than [...]]]></description>
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		<title>Bioglan VitaGummies Review</title>
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		<pubDate>Mon, 08 May 2017 09:25:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
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		<category><![CDATA[bioglan]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[multi-vitamin]]></category>
		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[There have been conflicting reports about the benefits of multivitamins over the years. I believe people should take a multi-vitamin from a mineral point of view. Almost all of us are going to be deficient in some sort of mineral so taking a multi-vitamin gives these levels a little boost. Think of it as insurance [...]]]></description>
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		<title>Festive Fatigue &#8211; 5 Ways to Beat it!</title>
		<link>https://www.fatherfitness.co.uk/festive-fatigue-5-ways-to-beat-it/</link>
		<comments>https://www.fatherfitness.co.uk/festive-fatigue-5-ways-to-beat-it/#comments</comments>
		<pubDate>Fri, 16 Dec 2016 12:44:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[fatigue]]></category>
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		<category><![CDATA[moma]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3945</guid>
		<description><![CDATA[Christmas is meant to be the most wonderful time of the year. However, as the festive celebrations increase in length each year, and as the overwhelming crowds of Christmas shoppers become more intense, it’s easy to fall into a state of Christmas fatigue. &#160; Not to worry though, as there are plenty of ways in [...]]]></description>
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		<title>Is Your Health Affecting Your Love Life?</title>
		<link>https://www.fatherfitness.co.uk/is-your-health-affecting-your-love-life/</link>
		<comments>https://www.fatherfitness.co.uk/is-your-health-affecting-your-love-life/#comments</comments>
		<pubDate>Thu, 27 Aug 2015 10:30:25 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[Everyone knows that staying fit and healthy can help you to live longer and enjoy an active lifestyle with your family. However, did you know that your love life can be affected by your health too? Here we’ll take a look two sexual issues that men can experience and the health problems that can cause [...]]]></description>
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