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	<title>Father Fitness &#187; athletes</title>
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		<title>Athletes Who Went Vegan And Thrived</title>
		<link>https://www.fatherfitness.co.uk/athletes-who-went-vegan-and-thrived/</link>
		<comments>https://www.fatherfitness.co.uk/athletes-who-went-vegan-and-thrived/#comments</comments>
		<pubDate>Mon, 26 Feb 2018 07:34:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6086</guid>
		<description><![CDATA[The popularity of veganism has rocketed in recent years and, considering the potential health benefits, it is no surprise that many athletes have also decided to make the move towards plant-based diets. However, concerns have been raised that doing so may inhibit their performance, as they could struggle to get all the fuel that they [...]]]></description>
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		<title>The Evolution of Great British Sports</title>
		<link>https://www.fatherfitness.co.uk/the-evolution-of-great-british-sports/</link>
		<comments>https://www.fatherfitness.co.uk/the-evolution-of-great-british-sports/#comments</comments>
		<pubDate>Mon, 22 Aug 2016 08:24:32 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rugby union]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weightlifting]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3617</guid>
		<description><![CDATA[Among the sports beloved in the UK, there are a number of games that showcase the sheer physicality and strength of spirit possessed by our athletes. Some of them, like boxing, utilise full-contact ferocity. Others, like gymnastics and rowing, prize strength and coordination. &#160; All of these sports are on show this summer, but it’s [...]]]></description>
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		<title>Rise Of Inclusive Sports In The UK</title>
		<link>https://www.fatherfitness.co.uk/rise-of-inclusive-sports-in-the-uk/</link>
		<comments>https://www.fatherfitness.co.uk/rise-of-inclusive-sports-in-the-uk/#comments</comments>
		<pubDate>Mon, 20 Jun 2016 08:08:11 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[disabled]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inclusive sports]]></category>
		<category><![CDATA[paralympic]]></category>
		<category><![CDATA[uk health]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3531</guid>
		<description><![CDATA[In general, the environment for disabled athletes is on an improving trend. Paralympic sport has enjoyed a 70-year long journey – beginning as a rehabilitation method for wounded soldiers to now being a respected sport, with Paralympians competing on the grandest stage, broadcasted to hundreds of countries around the world. The “paralympic effect”, which resulted [...]]]></description>
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		<title>BCAA and Intermittent Fasting</title>
		<link>https://www.fatherfitness.co.uk/bcaa-and-intermittent-fasting/</link>
		<comments>https://www.fatherfitness.co.uk/bcaa-and-intermittent-fasting/#comments</comments>
		<pubDate>Thu, 22 Oct 2015 12:08:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bcaa]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[intermittent]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recreational]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3309</guid>
		<description><![CDATA[Branch Chain Amino Acids, otherwise known as BCAAs, are purported to have several major benefits for professional athletes and recreational fitness enthusiasts alike. BCAAs are made up of three essential amino acids – leucine, isoleucine and valine. &#160; There is research to suggest that these amino acids, when consumed above a threshold amount, can increase [...]]]></description>
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