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	<title>Father Fitness &#187; bouldering</title>
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		<title>Grab a Gym Buddy!</title>
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		<pubDate>Wed, 28 Sep 2016 11:49:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[durham climbing centre]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym buddy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[slendertone]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Do you have a gym buddy? When I first started out on my fitness journey, I had a gym buddy called Deano. I&#8217;ll be forever grateful for his help and guidance. He&#8217;s an expert in this field and he not only got me into shape, he changed my mindset. A mindset that I still use [...]]]></description>
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