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	<title>Father Fitness &#187; buddy</title>
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		<title>Stay Fit This Winter Without Having To Face The Cold</title>
		<link>https://www.fatherfitness.co.uk/stay-fit-this-winter-without-having-to-face-the-cold/</link>
		<comments>https://www.fatherfitness.co.uk/stay-fit-this-winter-without-having-to-face-the-cold/#comments</comments>
		<pubDate>Tue, 10 Dec 2013 12:56:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[buddy]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[For many of us staying healthy throughout the winter is extremely difficult, the temptation of plentiful winter meals, large amounts of alcohol and the excuses we come up with not to go out in the cold means that we end up eating much more than usual and not burning any of it off. &#160; It’s [...]]]></description>
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