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	<title>Father Fitness &#187; burpees</title>
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		<title>Freeletics &#8211; Week One</title>
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		<pubDate>Sun, 22 Mar 2015 12:26:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[I&#8217;d recently completed the fitness test to my Freeletics programme. Boy, it was tough but I felt amazing afterwards. It&#8217;s been a while since I found myself in a place like that and it&#8217;s good to push yourself from time to time. &#160; The Freeletics app is really easy to use and navigate through. I [...]]]></description>
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		<title>My Freeletics Fitness Test</title>
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		<pubDate>Tue, 17 Mar 2015 09:32:09 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[The day has come and I&#8217;d never been as excited to try a new fitness programme. Freeletics sounds like the perfect programme for me and my first challenge was to complete a fitness test. &#160; The Freeletics fitness test is an objective assessment of your initial level of fitness. The fitness test will assure that [...]]]></description>
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