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	<title>Father Fitness &#187; comfort</title>
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		<title>Good Night Sleep Tight</title>
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		<comments>https://www.fatherfitness.co.uk/good-night-sleep-tight/#comments</comments>
		<pubDate>Mon, 10 Sep 2018 11:55:51 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Let’s talk about something that plays a very important role in our body’s development. Sleep. We all need it and personally, if I don&#8217;t get enough, I’m sluggish, not as alert and generally, not a nice person to be around. &#160; Pre-kids, we would go to bed late and get up late. I can remember [...]]]></description>
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		<title>The Hoka One One Hupana</title>
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		<pubDate>Thu, 25 May 2017 10:32:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[breathable]]></category>
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		<description><![CDATA[I&#8217;ve been after a pair of black trainers for a while now and I don&#8217;t think I&#8217;ve ever seen such a stylish pair for a very long time. I absolutely love my Hoka One One Hupana&#8217;s! &#160; The Hoka One One Hupana is a road running shoe and is named after the Maori word for [...]]]></description>
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		<title>Why Sportswear Is So Important</title>
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		<pubDate>Tue, 09 Aug 2016 08:36:57 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[determination]]></category>
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		<description><![CDATA[Over the years I’ve learnt that hard work, determination and the right instruction will get you the results you want when it comes to fitness. If you’re like me and you want to set a good example to your kids, then you’ve come to the right place. In today’s post, I’m going to be going [...]]]></description>
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		<title>Blade Runner</title>
		<link>https://www.fatherfitness.co.uk/blade-runner/</link>
		<comments>https://www.fatherfitness.co.uk/blade-runner/#comments</comments>
		<pubDate>Sat, 25 Apr 2015 07:44:57 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[comfort]]></category>
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		<category><![CDATA[grip]]></category>
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		<category><![CDATA[running]]></category>
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		<category><![CDATA[springblades]]></category>
		<category><![CDATA[stylish]]></category>

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		<description><![CDATA[This is my review of the Adidas Springblade Ignite running shoes. I was lucky enough to get my hands on a pair and I was really intrigued by the design. Would they be comfortable? Would they be springy? Well lets find out shall we! &#160; The Adidas Springblades have been around for a couple of [...]]]></description>
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