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	<title>Father Fitness &#187; curry</title>
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		<title>Football And A Curry</title>
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		<pubDate>Mon, 16 Apr 2018 11:27:37 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[jermain defoe]]></category>
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		<description><![CDATA[I recently had the pleasure of chatting to professional footballer and Quorn ambassador Jermain Defoe. &#160; I’m not as into my football as I used to be but Jermain has been on the professional scene for quite a number of years now. Whenever I hear his name, I always think of three things. One, he [...]]]></description>
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		<title>Clean Eating</title>
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		<pubDate>Tue, 18 Oct 2016 10:02:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[Have you heard the saying about abs being made in the kitchen? Well, it’s partly true. Like most things in life, balance is often the key. Combine good nutritional advice with regular exercise and it could give you the results you desire. &#160; Right now, I’m on a pre-Christmas programme. I know, I know, I’ve [...]]]></description>
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