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	<title>Father Fitness &#187; delorean</title>
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		<title>Back to the Future</title>
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		<pubDate>Thu, 30 Mar 2017 12:29:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[back to the future]]></category>
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		<description><![CDATA[When it comes to my own health and fitness, it’s like watching my favourite film of all time, Back to the Future. By that I mean, I’m fitter in some months than others. When I’ve had a bad month, I wish I could go back in time to when I was fitter and healthier. &#160; [...]]]></description>
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