<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Father Fitness &#187; equipment</title>
	<atom:link href="http://www.fatherfitness.co.uk/tag/equipment/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fatherfitness.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 23 Oct 2025 09:39:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Setting Up Your Own Gym</title>
		<link>https://www.fatherfitness.co.uk/setting-up-your-own-gym/</link>
		<comments>https://www.fatherfitness.co.uk/setting-up-your-own-gym/#comments</comments>
		<pubDate>Mon, 27 Sep 2021 12:40:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7749</guid>
		<description><![CDATA[Setting up a gym sounds like a great business idea on paper. You set up some equipment, charge people to use it and watch the cash roll in but is it really that easy? &#160; There are lots of considerations you have to take into account when setting up a business, and gyms are no [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/setting-up-your-own-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Great Gift Ideas For The Fitness Fanatic</title>
		<link>https://www.fatherfitness.co.uk/10-great-gift-ideas-for-the-fitness-fanatic/</link>
		<comments>https://www.fatherfitness.co.uk/10-great-gift-ideas-for-the-fitness-fanatic/#comments</comments>
		<pubDate>Wed, 01 Feb 2017 07:33:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[days out]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fanatic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainers]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4187</guid>
		<description><![CDATA[Fitness is something that has become increasingly important to many people over recent years. Many of us have realised the importance of maintaining a high level of health and fitness and this is why more and more people are taking an interest in keeping fit. &#160; While some people tend to undertake moderate fitness activities [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/10-great-gift-ideas-for-the-fitness-fanatic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stay Safe Whilst Training On An Evening</title>
		<link>https://www.fatherfitness.co.uk/stay-safe-whilst-training-on-an-evening/</link>
		<comments>https://www.fatherfitness.co.uk/stay-safe-whilst-training-on-an-evening/#comments</comments>
		<pubDate>Tue, 20 Dec 2016 14:36:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[evening]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hi vis]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[reflective]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3952</guid>
		<description><![CDATA[As the winter evenings draw in and the mornings stay dark, finding time for a run during daylight hours can be a difficult job. By the time you find the time to get your running gear on, it&#8217;s often dark out there, and the early morning run is no better. &#160; But there are ways [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/stay-safe-whilst-training-on-an-evening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Motivated During the Christmas Period</title>
		<link>https://www.fatherfitness.co.uk/how-to-stay-motivated-during-the-christmas-period/</link>
		<comments>https://www.fatherfitness.co.uk/how-to-stay-motivated-during-the-christmas-period/#comments</comments>
		<pubDate>Thu, 24 Nov 2016 13:52:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[presents]]></category>
		<category><![CDATA[programme]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3831</guid>
		<description><![CDATA[It’s difficult enough to stay on track with a diet and exercise programme even when the weather is good and light evenings encourage long walks and healthy eating. Combined with cold weather and dark evenings, Christmas can often be the final nail in the coffin of a health kick that may already be flagging after [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/how-to-stay-motivated-during-the-christmas-period/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 to 1 With Pull Up Mate</title>
		<link>https://www.fatherfitness.co.uk/10-to-1-with-pull-up-mate/</link>
		<comments>https://www.fatherfitness.co.uk/10-to-1-with-pull-up-mate/#comments</comments>
		<pubDate>Tue, 06 Sep 2016 09:04:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[all in one]]></category>
		<category><![CDATA[dip station]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[pull up mate]]></category>
		<category><![CDATA[pull-ups]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3666</guid>
		<description><![CDATA[I absolutely love an &#8216;all in one&#8217; piece of exercise kit and the &#8216;Pull Up Mate&#8217; certainly ticks all the right boxes. &#160; Easy to assemble in just a few minutes, &#8216;Pull Up Mate&#8217; consists of a pull up bar and dip station. If you&#8217;ve not familiar with pull ups, then you should really be [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/10-to-1-with-pull-up-mate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year New Kit</title>
		<link>https://www.fatherfitness.co.uk/new-year-new-kit/</link>
		<comments>https://www.fatherfitness.co.uk/new-year-new-kit/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 09:49:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3404</guid>
		<description><![CDATA[At the start of every year I always treat myself to one or two pieces of new kit. I’ve bought nothing so far but I’ve definitely got my eye on one piece of exercise of equipment I’ve wanted for a very long time. &#160; After doing some research online and deciding that rowing was one [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/new-year-new-kit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Various Amazing Features of Nordic Treadmill and Nordic Elliptical</title>
		<link>https://www.fatherfitness.co.uk/the-various-amazing-features-of-nordic-treadmill-and-nordic-elliptical/</link>
		<comments>https://www.fatherfitness.co.uk/the-various-amazing-features-of-nordic-treadmill-and-nordic-elliptical/#comments</comments>
		<pubDate>Tue, 29 Sep 2015 14:12:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nordic]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3274</guid>
		<description><![CDATA[Treadmills and elliptical machines are two of the most popular gym and fitness equipments in the world and are cardio workout machines which most fitness enthusiasts swear by. These machines enable you to burn a lot of calories and are ones which you can even buy for your home gym. If you are someone who [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/the-various-amazing-features-of-nordic-treadmill-and-nordic-elliptical/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Triathlon?</title>
		<link>https://www.fatherfitness.co.uk/my-first-triathlon/</link>
		<comments>https://www.fatherfitness.co.uk/my-first-triathlon/#comments</comments>
		<pubDate>Wed, 18 Dec 2013 15:06:04 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1853</guid>
		<description><![CDATA[When it comes to physical fitness, there are many ways you can test yourself and give yourself a goal to aim for. With many people conquering 10k&#8217;s, half marathons and marathons, it is only natural that many people will look to take their training regimes and fitness goals to the next stage. &#160; This is [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/my-first-triathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Gyms Aren’t For Everyone</title>
		<link>https://www.fatherfitness.co.uk/home-gyms-arent-for-everyone/</link>
		<comments>https://www.fatherfitness.co.uk/home-gyms-arent-for-everyone/#comments</comments>
		<pubDate>Tue, 22 Oct 2013 09:42:28 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[convenient]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1664</guid>
		<description><![CDATA[As you may or may not know, I use a home gym because I find it difficult to make time to workout. Being able to get a good standard of workout from the comfort and convenience of your own home is definitely something that will appeal to many people, which is why there is a [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/home-gyms-arent-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
