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	<title>Father Fitness &#187; event</title>
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		<title>Challenge Accepted</title>
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		<pubDate>Thu, 09 Aug 2018 15:06:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[aspire]]></category>
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		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6417</guid>
		<description><![CDATA[We don&#8217;t grow when things are easy, we grow when we face challenges. My health and fitness journey started when my eldest was born and I used challenges as my main source of motivation. Signing up to an event gives you a deadline, a purpose and I’m a man that if I sign up to [...]]]></description>
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		<title>Vitality Move Chatsworth</title>
		<link>https://www.fatherfitness.co.uk/vitality-move-chatsworth/</link>
		<comments>https://www.fatherfitness.co.uk/vitality-move-chatsworth/#comments</comments>
		<pubDate>Tue, 01 Aug 2017 14:05:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[jessica ennis]]></category>
		<category><![CDATA[running]]></category>
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		<description><![CDATA[I’ve been helping promote a recent event called Vitality Move and it didn’t disappoint! &#160; We were fully prepared with our ‘his and hers’ family outfits, pack lunches, race numbers and we were out the front door pretty early. We arrived earlier than expected and made our way over to the event. I was greeted [...]]]></description>
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		<title>Vitality Move</title>
		<link>https://www.fatherfitness.co.uk/vitality-move/</link>
		<comments>https://www.fatherfitness.co.uk/vitality-move/#comments</comments>
		<pubDate>Tue, 27 Jun 2017 08:19:04 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[vitality move]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4721</guid>
		<description><![CDATA[My family and I are really excited to be going to the Vitality Move event in July and we’re going to meet Dame Jessica Ennis-Hill. &#160; Vitality Move is a brand new running and music event created by Jess &#8211; I feel I can call her Jess as we’re going to best of friends soon, [...]]]></description>
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		<title>Inspired By The Marathon? Get Your Running Shoes On Now!</title>
		<link>https://www.fatherfitness.co.uk/inspired-by-the-marathon-get-your-running-shoes-on-now/</link>
		<comments>https://www.fatherfitness.co.uk/inspired-by-the-marathon-get-your-running-shoes-on-now/#comments</comments>
		<pubDate>Wed, 27 Apr 2016 13:03:39 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3443</guid>
		<description><![CDATA[The London Marathon is a huge annual event, and if you&#8217;ve been watching from the comfort of your sofa, then you might feel motivated to enter next year. Signing up for a marathon is not a decision to be taken lightly, and you&#8217;ll need to have time to train, as well as bags of self-motivation [...]]]></description>
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		<title>A Charity Event Organisation Checklist</title>
		<link>https://www.fatherfitness.co.uk/a-charity-event-organisation-checklist/</link>
		<comments>https://www.fatherfitness.co.uk/a-charity-event-organisation-checklist/#comments</comments>
		<pubDate>Mon, 09 Nov 2015 11:32:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[organisation]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3325</guid>
		<description><![CDATA[No matter how well established your charity is, organising an event will require some careful planning. Before your start to make your arrangements, read this handy checklist to ensure your function is as successful as possible. Identify your objectives Firstly, it’s important that you identify your objectives and establish what you want to achieve out [...]]]></description>
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		<title>Your Essential Guide To Planning A Sports Event</title>
		<link>https://www.fatherfitness.co.uk/your-essential-guide-to-planning-a-sports-event/</link>
		<comments>https://www.fatherfitness.co.uk/your-essential-guide-to-planning-a-sports-event/#comments</comments>
		<pubDate>Tue, 27 Oct 2015 09:59:52 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[budget]]></category>
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		<category><![CDATA[level]]></category>
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		<category><![CDATA[safety]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[Preparing to compete in a sports event can be tough enough, but actually planning one of these occasions yourself takes things to a whole new level. Whether you’re coordinating the gathering for charity, to promote your organisation or for any other reason, you’ll need to give yourself plenty of time and make sure you know [...]]]></description>
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