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	<title>Father Fitness &#187; fuel</title>
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		<title>Athletes Who Went Vegan And Thrived</title>
		<link>https://www.fatherfitness.co.uk/athletes-who-went-vegan-and-thrived/</link>
		<comments>https://www.fatherfitness.co.uk/athletes-who-went-vegan-and-thrived/#comments</comments>
		<pubDate>Mon, 26 Feb 2018 07:34:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6086</guid>
		<description><![CDATA[The popularity of veganism has rocketed in recent years and, considering the potential health benefits, it is no surprise that many athletes have also decided to make the move towards plant-based diets. However, concerns have been raised that doing so may inhibit their performance, as they could struggle to get all the fuel that they [...]]]></description>
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		<title>How To Fuel a Grand Tour</title>
		<link>https://www.fatherfitness.co.uk/how-to-fuel-a-grand-tour/</link>
		<comments>https://www.fatherfitness.co.uk/how-to-fuel-a-grand-tour/#comments</comments>
		<pubDate>Mon, 04 Jul 2016 11:36:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[grand tour]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[post race]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sis]]></category>
		<category><![CDATA[team sky]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3552</guid>
		<description><![CDATA[While searching the net last week, I came across a great little info graphic all about how Team Sky fuel their team. &#160; Any elite athlete is acutely aware of the integral role of the right nutrition for powering themselves ahead of the pack. Many would struggle to be as well-prepared for Grand Tour victory [...]]]></description>
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		<title>FUEL: Energy Breakfast</title>
		<link>https://www.fatherfitness.co.uk/fuel-energy-breakfast/</link>
		<comments>https://www.fatherfitness.co.uk/fuel-energy-breakfast/#comments</comments>
		<pubDate>Tue, 30 Jul 2013 13:57:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1435</guid>
		<description><![CDATA[Just after I completed my recent Multipower Review I received an email from FUEL. They offer energy breakfasts that fuel your 10k hours. &#160; I was really really excited about this review. I&#8217;d sampled a few supplements lately and although they weren&#8217;t for me, a review on a breakfast cereal ticked some boxes straight away. [...]]]></description>
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