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	<title>Father Fitness &#187; fun</title>
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		<title>A New Kind Of Holiday</title>
		<link>https://www.fatherfitness.co.uk/a-new-kind-of-holiday/</link>
		<comments>https://www.fatherfitness.co.uk/a-new-kind-of-holiday/#comments</comments>
		<pubDate>Thu, 20 Feb 2020 10:55:01 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[disney]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7126</guid>
		<description><![CDATA[Are you struggling to find the right holiday that is going to be suitable for the whole family? The reality is that it can be quite tricky to find a reasonably priced holiday that is going to keep your kids engaged, happy and excited. &#160; However, that doesn’t mean that it’s completely impossible. Here are [...]]]></description>
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		<title>The Strangest Place In The World</title>
		<link>https://www.fatherfitness.co.uk/the-strangest-place-in-the-world/</link>
		<comments>https://www.fatherfitness.co.uk/the-strangest-place-in-the-world/#comments</comments>
		<pubDate>Thu, 01 Nov 2018 11:12:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forbidden corner]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6493</guid>
		<description><![CDATA[Perfectly described, we definitely finished our day out at The Forbidden Corner, in North Yorkshire, thinking &#8220;that was the strangest place in the world!&#8221; &#160; We were lucky enough to be given access to the gardens before the general public so that we could have a good look around before the crowds arrived and hopefully [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be Amazed At York Maze</title>
		<link>https://www.fatherfitness.co.uk/be-amazed-at-york-maze/</link>
		<comments>https://www.fatherfitness.co.uk/be-amazed-at-york-maze/#comments</comments>
		<pubDate>Mon, 27 Aug 2018 08:48:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[york maze]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4943</guid>
		<description><![CDATA[Amy&#8217;s not sure where in the country it was but she can remember absolutely loving a family trip out to a maze when she was little. Her childhood memory is a fun one. Getting stuck, then finding their way out and giggling while they did it. &#160; You can imagine our delight when we were [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Grand Day Out</title>
		<link>https://www.fatherfitness.co.uk/a-grand-day-out/</link>
		<comments>https://www.fatherfitness.co.uk/a-grand-day-out/#comments</comments>
		<pubDate>Mon, 29 Jan 2018 09:37:16 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grand]]></category>
		<category><![CDATA[grandland]]></category>
		<category><![CDATA[trip]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5968</guid>
		<description><![CDATA[Days are hard. Circumstances are hard. Relationships are hard. People are hard to deal with. Choices are hard. Life is hard. Sometimes it’s nice to leave all the ‘hard’ stuff behind and have an impromptu family day out. &#160; Well that’s exactly what the Stainthorpe family did recently and with the help of the brand [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Get Active At Adventure Valley</title>
		<link>https://www.fatherfitness.co.uk/get-active-at-adventure-valley/</link>
		<comments>https://www.fatherfitness.co.uk/get-active-at-adventure-valley/#comments</comments>
		<pubDate>Mon, 23 Oct 2017 20:31:00 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[adventure valley]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[park]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5408</guid>
		<description><![CDATA[It&#8217;s safe to say in our house, that we love Adventure Valley. Having an attraction like that on our door step was amazing when the kids were pre schoolers. We all had annual passes and have whiled away the hours at Adventure Valley in previous years. Even the Grandparents had passes! &#160; Then Adam started [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Father Fitness Seaside Search</title>
		<link>https://www.fatherfitness.co.uk/the-father-fitness-seaside-search/</link>
		<comments>https://www.fatherfitness.co.uk/the-father-fitness-seaside-search/#comments</comments>
		<pubDate>Sun, 27 Aug 2017 08:06:08 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[saltrock]]></category>
		<category><![CDATA[seaside search]]></category>
		<category><![CDATA[sheet]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5034</guid>
		<description><![CDATA[With just under a couple of weeks left of the school holidays, maybe you&#8217;ve run out of ideas? Well I&#8217;m delighted to release my third kids activity sheet called the &#8216;Seaside Search&#8217; and it&#8217;s proudly sponsored by Saltrock. &#160; Saltrock sell fashionable surf wear and we just love their range of kids clothing. Our two [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fun At Whitehouse Farm</title>
		<link>https://www.fatherfitness.co.uk/fun-at-whitehouse-farm/</link>
		<comments>https://www.fatherfitness.co.uk/fun-at-whitehouse-farm/#comments</comments>
		<pubDate>Mon, 21 Aug 2017 22:45:57 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[whitehouse farm]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4988</guid>
		<description><![CDATA[There&#8217;s a window of time during childhood where seeing farm animals is still such an amazing experience. Our two kids are still in that stage, especially Emma who still gasps if we drive past a field of cows or spots a horse. &#160; So when we were invited to spend the day with the guys [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Buckets of Fun</title>
		<link>https://www.fatherfitness.co.uk/buckets-of-fun/</link>
		<comments>https://www.fatherfitness.co.uk/buckets-of-fun/#comments</comments>
		<pubDate>Tue, 11 Jul 2017 10:57:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[diggerland]]></category>
		<category><![CDATA[durham]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[little tikes]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4739</guid>
		<description><![CDATA[We were absolutely delighted to be invited to Diggerland, Durham to see their new Little Tikes area and spend the day exploring the park. &#160; As we pulled up in the car park the kids were already super excited because they could see all of the huge diggers through the fence. We were less excited [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Family Fun Days</title>
		<link>https://www.fatherfitness.co.uk/family-fun-days/</link>
		<comments>https://www.fatherfitness.co.uk/family-fun-days/#comments</comments>
		<pubDate>Mon, 19 Jun 2017 13:01:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[blackpool zoo]]></category>
		<category><![CDATA[days out]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4704</guid>
		<description><![CDATA[I love to combine things in life and save time. When I&#8217;m in the gym, I superset. When I&#8217;m out of the gym, I like to combine family time with as much fresh air and exercise as we can. &#160; We had the opportunity to visit Blackpool Zoo recently which was super exciting for the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tips For Staying Fit With Young Children And Babies</title>
		<link>https://www.fatherfitness.co.uk/tips-for-staying-fit-with-young-children-and-babies/</link>
		<comments>https://www.fatherfitness.co.uk/tips-for-staying-fit-with-young-children-and-babies/#comments</comments>
		<pubDate>Mon, 20 Feb 2017 09:53:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jog]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[strollers]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4381</guid>
		<description><![CDATA[If your children are still young enough to steal some of your sleep every night, then exercise may be the last thing on your mind. You’re exhausted and what energy you have is usually reserved for doing what’s necessary &#8211; chores, sorting bills and running errands. Time isn’t something you have in abundance either. &#160; [...]]]></description>
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		<slash:comments>0</slash:comments>
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