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	<title>Father Fitness &#187; guest</title>
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		<title>Married With Kids And Still Looking Fit</title>
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		<pubDate>Tue, 17 Dec 2013 17:53:17 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1836</guid>
		<description><![CDATA[Even if they used to be their high schools’ football star player, getting back into shape can be rather hard for many men once they become dads. All too often, balancing work with domestic life, taking care of the kids, and going with their mates to the nearest Marston&#8217;spub eat too much of their time for [...]]]></description>
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		<title>Stay Fit This Winter Without Having To Face The Cold</title>
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		<pubDate>Tue, 10 Dec 2013 12:56:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[For many of us staying healthy throughout the winter is extremely difficult, the temptation of plentiful winter meals, large amounts of alcohol and the excuses we come up with not to go out in the cold means that we end up eating much more than usual and not burning any of it off. &#160; It’s [...]]]></description>
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		<title>Supplements Are Convenient</title>
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		<pubDate>Wed, 23 Oct 2013 09:05:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=1676</guid>
		<description><![CDATA[When it comes to making sure you are fit and ready for action, nutrients are very important. In fact, if you are serious about sport, you need to spend a bit of time thinking about sports nutrition. What you put into your body determines what you get out and if you are not putting top [...]]]></description>
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		<title>Is the New TomTom Runner Worth It?</title>
		<link>https://www.fatherfitness.co.uk/is-the-new-tomtom-runner-worth-it/</link>
		<comments>https://www.fatherfitness.co.uk/is-the-new-tomtom-runner-worth-it/#comments</comments>
		<pubDate>Wed, 07 Aug 2013 09:27:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
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		<description><![CDATA[TomTom are better known for their in-car satellite navigation systems than their Running watches but the new TomTom Runner is shaping up to be a heavyweight contender and could even give the likes of Nike and Garmin a run for their money. &#160; The TomTom Runner is the first GPS watch that the company has [...]]]></description>
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