<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Father Fitness &#187; guide</title>
	<atom:link href="http://www.fatherfitness.co.uk/tag/guide/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fatherfitness.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 23 Oct 2025 09:39:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Beginners Guide To Mountain Biking</title>
		<link>https://www.fatherfitness.co.uk/beginners-guide-to-mountain-biking/</link>
		<comments>https://www.fatherfitness.co.uk/beginners-guide-to-mountain-biking/#comments</comments>
		<pubDate>Thu, 21 Jun 2018 13:05:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[halfords]]></category>
		<category><![CDATA[mountain]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6341</guid>
		<description><![CDATA[I get out on my bike now and then. We do more walking than biking to be honest. When we walk the dog, we do come across plenty of bikers and it always starts a conversation of etiquette on the trails. &#160; I found myself reading a great beginners guide to mountain biking last night [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/beginners-guide-to-mountain-biking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Father’s Day Gift Guide 2018</title>
		<link>https://www.fatherfitness.co.uk/fathers-day-gift-guide-2018/</link>
		<comments>https://www.fatherfitness.co.uk/fathers-day-gift-guide-2018/#comments</comments>
		<pubDate>Sun, 10 Jun 2018 21:47:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[guide]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=6323</guid>
		<description><![CDATA[With Father’s Day just around the corner, I thought I’d pull together another gift guide for you this year. &#160; Now Father’s Day shouldn’t all be about cards and gifts. Breakfast in bed and a kiss on the cheek is usually good enough for me but if you are looking for some gift ideas, I’ve [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/fathers-day-gift-guide-2018/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Christmas Gift Guide 2017</title>
		<link>https://www.fatherfitness.co.uk/my-christmas-gift-guide-2017/</link>
		<comments>https://www.fatherfitness.co.uk/my-christmas-gift-guide-2017/#comments</comments>
		<pubDate>Thu, 07 Dec 2017 15:50:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[guide]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=5783</guid>
		<description><![CDATA[I know, I know. Where has this year gone? I can’t quite believe we’re into December! &#160; I released my Active Advent on Friday. It’s going ok I think and I really appreciate the people who have got involved so far. &#160; I get asked the same thing every year, “what would you like for [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/my-christmas-gift-guide-2017/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Father’s Day Gifts to Recommend To The Family</title>
		<link>https://www.fatherfitness.co.uk/healthy-fathers-day-gifts-to-recommend-to-the-family/</link>
		<comments>https://www.fatherfitness.co.uk/healthy-fathers-day-gifts-to-recommend-to-the-family/#comments</comments>
		<pubDate>Wed, 14 Jun 2017 11:45:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4677</guid>
		<description><![CDATA[At the start of June, you will always get the same awkward question: when is Father’s Day this year? Apparently, no-one can remember that it’s on the third Sunday in June! So to help you avoid being asked, here’s a little list of Father’s Day presents you might recommend to help your family remember to [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/healthy-fathers-day-gifts-to-recommend-to-the-family/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Father Fitness Day Gift Guide 2017</title>
		<link>https://www.fatherfitness.co.uk/the-father-fitness-day-gift-guide-2017/</link>
		<comments>https://www.fatherfitness.co.uk/the-father-fitness-day-gift-guide-2017/#comments</comments>
		<pubDate>Mon, 12 Jun 2017 13:51:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4646</guid>
		<description><![CDATA[This is a very special day for me and I&#8217;m sure it is for you too. I don’t think I’ve ever done an official Father’s Day gift guide post before so here goes! &#160; If you’re Dad, have a Dad or are lucky to have both! You’ll know that the 18th of June is a [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/the-father-fitness-day-gift-guide-2017/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gym Etiquette Guide</title>
		<link>https://www.fatherfitness.co.uk/gym-etiquette-guide/</link>
		<comments>https://www.fatherfitness.co.uk/gym-etiquette-guide/#comments</comments>
		<pubDate>Mon, 23 Jan 2017 13:30:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[brave]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[towel]]></category>
		<category><![CDATA[water bottles]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4061</guid>
		<description><![CDATA[For many, the gym is unfamiliar terrain navigated only by guys with six packs and girls who don’t sweat. Even for those regulars among us – you can often be left questioning whether or not your behaviour is on point. If you’ve decided to brave this foreign land to tackle weights, wrestle with the TRX [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/gym-etiquette-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gift Towels for Christmas</title>
		<link>https://www.fatherfitness.co.uk/best-gift-towels-for-christmas/</link>
		<comments>https://www.fatherfitness.co.uk/best-gift-towels-for-christmas/#comments</comments>
		<pubDate>Mon, 28 Nov 2016 08:47:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[personalised]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[towels]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3850</guid>
		<description><![CDATA[This year we’re having a lot of people over for Christmas, so my wife and I racked our brains to come up with the best gifts for everyone. We thought about winter clothing, but nah &#8211; too risky.  What if one size doesn’t fit all, it could stir up some unwanted weight issues. Definitely not [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/best-gift-towels-for-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Essential Guide To Planning A Sports Event</title>
		<link>https://www.fatherfitness.co.uk/your-essential-guide-to-planning-a-sports-event/</link>
		<comments>https://www.fatherfitness.co.uk/your-essential-guide-to-planning-a-sports-event/#comments</comments>
		<pubDate>Tue, 27 Oct 2015 09:59:52 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[level]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=3319</guid>
		<description><![CDATA[Preparing to compete in a sports event can be tough enough, but actually planning one of these occasions yourself takes things to a whole new level. Whether you’re coordinating the gathering for charity, to promote your organisation or for any other reason, you’ll need to give yourself plenty of time and make sure you know [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/your-essential-guide-to-planning-a-sports-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
