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	<title>Father Fitness &#187; gym nomad</title>
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		<title>Exercising While On The Move</title>
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		<pubDate>Fri, 13 Oct 2017 11:33:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[gym nomad]]></category>
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		<description><![CDATA[We all know that exercise and healthy eating is all about routine. So what happens when that routine is broken? We go on holiday or we go away with work, it’s tough sometimes. &#160; Holidays have never been an issue for me personally. I treat this as my downtime and I relax most of the [...]]]></description>
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