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	<title>Father Fitness &#187; half marathon</title>
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		<title>My First Official Half</title>
		<link>https://www.fatherfitness.co.uk/my-first-official-half/</link>
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		<pubDate>Thu, 12 Apr 2018 13:47:22 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[brother]]></category>
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		<category><![CDATA[half marathon]]></category>
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		<description><![CDATA[I’ve never completed an official half marathon but I’ve completed the distance a few times in training. &#160; I received a phone call from my brother over the weekend. He’s attempting his first half down at Chester in a few weeks time. Andrew will be running with a guide Michelle as his eyesight has deteriorated [...]]]></description>
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		<title>North London Half Marathon</title>
		<link>https://www.fatherfitness.co.uk/north-london-half-marathon/</link>
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		<pubDate>Mon, 16 Feb 2015 11:17:55 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[half marathon]]></category>
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		<category><![CDATA[north london]]></category>
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		<description><![CDATA[Mo Farah invites you to run the epic stadium to stadium race. Sign up now at: northlondonhalf.com Please click here to view the video above. &#160; Thanks,]]></description>
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		<title>My First Half</title>
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		<pubDate>Mon, 15 Apr 2013 12:32:43 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[riverside]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I think it was back in February when I tweeted Val. It was a screenshot of 13.1 miles and I suggested I wanted to attempt my first half Marathon. &#160; I&#8217;m always looking out for the next challenge, something that will motivate me and keep my interest going. This seemed like the perfect next step [...]]]></description>
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