<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Father Fitness &#187; happy</title>
	<atom:link href="http://www.fatherfitness.co.uk/tag/happy/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fatherfitness.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 23 Oct 2025 09:39:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Exercise and Kids</title>
		<link>https://www.fatherfitness.co.uk/exercise-and-kids/</link>
		<comments>https://www.fatherfitness.co.uk/exercise-and-kids/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 14:55:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parent]]></category>

		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=460</guid>
		<description><![CDATA[I&#8217;d like to get the ball rolling on a subject that&#8217;s now very important to me, exercise and children. I&#8217;ve just become a Daddy for the second time and I&#8217;m very focused on making sure that both Adam and Emma grow up to be healthy and happy. Part of the reason I started to train [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/exercise-and-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
