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	<title>Father Fitness &#187; healthy eating</title>
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		<title>Your Child and Healthy Eating</title>
		<link>https://www.fatherfitness.co.uk/your-child-and-healthy-eating/</link>
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		<pubDate>Mon, 10 Dec 2012 14:05:47 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[A healthy diet for your child is just the same as ours really, balanced and varied. The more active your child is, the higher their need is to consume foods with energy. Here are a list of some of the foods I&#8217;d recommend giving your child to get the right balance and variation. Fruit and [...]]]></description>
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