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	<title>Father Fitness &#187; injured</title>
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		<title>How to Keep Fit While Injured</title>
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		<pubDate>Mon, 08 Dec 2014 09:49:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[injured]]></category>
		<category><![CDATA[motivation]]></category>
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		<description><![CDATA[Getting injured can be devastating for anyone who likes to look after their health. Whether it’s a short or long lay-off it can seem like the end of the world (or at least the end of your fitness plans) with getting back to the same standard after recovering a daunting prospect. &#160; It doesn’t have [...]]]></description>
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