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	<title>Father Fitness &#187; keswick</title>
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		<title>Put Your Feet Up</title>
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		<pubDate>Tue, 18 Apr 2017 16:05:43 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[keswick]]></category>
		<category><![CDATA[nhs]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recovery]]></category>
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		<description><![CDATA[It’s quite ironic that I’m writing this post while on holiday in the Lake District. It’s our first family holiday of the year and I must admit, it crept up on me. The weather so far has been great and we’ve enjoyed visits to Keswick, Buttermere and Aira Force. We love taking photographs to capture [...]]]></description>
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