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	<title>Father Fitness &#187; lanchester dairies</title>
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		<title>No Udder Way</title>
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		<pubDate>Wed, 02 Jan 2013 16:13:06 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[12 Days of Christmas]]></category>
		<category><![CDATA[12 days of christmas]]></category>
		<category><![CDATA[8 maids-a-milking]]></category>
		<category><![CDATA[durham times]]></category>
		<category><![CDATA[lanchester dairies]]></category>
		<category><![CDATA[northern echo]]></category>
		<category><![CDATA[percy hedley]]></category>

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		<description><![CDATA[I mentioned on the 8th day we were greeted by family, friends and a press photographer. The shots taken were for the Durham Times and the Northern Echo. It&#8217;s fantastic to get exposure in my local newspaper and it&#8217;s already helped raise even more money for Percy Hedley today. &#160; I said to Amy last night [...]]]></description>
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		<title>8 Maids-a-Milking</title>
		<link>https://www.fatherfitness.co.uk/8-maids-a-milking/</link>
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		<pubDate>Tue, 01 Jan 2013 09:32:49 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[12 Days of Christmas]]></category>
		<category><![CDATA[12 days of christmas]]></category>
		<category><![CDATA[8 maids-a-milking]]></category>
		<category><![CDATA[lanchester dairies]]></category>
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		<description><![CDATA[8 days down, 4 to go! 40.8 miles down, 19.2 to go! After todays mileage I certainly feel like I&#8217;m getting there! &#160; Today was a day I&#8217;ve been both looking forward to and dreading since I set the challenge. To be totally honest, the run was great. Great until we hit the bank in Lanchester. [...]]]></description>
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