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	<title>Father Fitness &#187; lucky 13</title>
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		<title>Lucky For Me 13</title>
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		<pubDate>Tue, 29 May 2012 10:33:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[durham]]></category>
		<category><![CDATA[lucky 13]]></category>
		<category><![CDATA[parkrun]]></category>
		<category><![CDATA[personal best]]></category>
		<category><![CDATA[saltwell park]]></category>

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		<description><![CDATA[I completed my 13th parkrun on Saturday and my 11th at Durham. My other two runs were at Saltwell Park, which is also a very good course. The number 13 is considered unlucky in some countries and also in the street I grew up in as it was missed out as a house number! 13 doesn&#8217;t [...]]]></description>
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