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	<title>Father Fitness &#187; maple syrup</title>
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		<title>Apple Kale and Maple Smoothie</title>
		<link>https://www.fatherfitness.co.uk/apple-kale-and-maple-smoothie/</link>
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		<pubDate>Thu, 28 Jan 2021 10:31:31 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[smoothie]]></category>

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		<description><![CDATA[I’ve been a fan of post workout smoothies for many years and this recipe certainly doesn’t disappoint. &#160; Over the past few weeks, I’ve teamed up with Maple from Canada UK. Inspired by their ‘Nourished by Nature’ booklet, we’ve already created this family fun exercise video and this delicious frozen maple and yoghurt bark. Hopefully [...]]]></description>
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