<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Father Fitness &#187; mental health</title>
	<atom:link href="http://www.fatherfitness.co.uk/tag/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.fatherfitness.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 23 Oct 2025 09:39:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>There Is No Such Thing</title>
		<link>https://www.fatherfitness.co.uk/there-is-no-such-thing/</link>
		<comments>https://www.fatherfitness.co.uk/there-is-no-such-thing/#comments</comments>
		<pubDate>Thu, 14 May 2020 13:21:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">https://www.fatherfitness.co.uk/?p=7253</guid>
		<description><![CDATA[I hope you&#8217;re all well during this challenging time. It’s sometimes hard to not look in the mirror and judge. While some media may have you question it, please remember there is no such thing as the perfect body. &#160; Speaking from experience, my own body shape has changed quite a bit over the years. [...]]]></description>
		<wfw:commentRss>https://www.fatherfitness.co.uk/there-is-no-such-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
