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	<title>Father Fitness &#187; new years resolution</title>
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		<title>Give Them A Pat On The Back</title>
		<link>https://www.fatherfitness.co.uk/give-them-a-pat-on-the-back/</link>
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		<pubDate>Tue, 28 Jan 2014 09:20:20 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[new years resolution]]></category>

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		<description><![CDATA[I&#8217;m seeing a lot of status updates and tweets lately suggesting the &#8216;newbies&#8217; at the gym have given up on their new years resolutions already. &#160; We all know you&#8217;re regular gym users and you tell us about it throughout the year. That&#8217;s great, well done and I hope you continue to enjoy your own fitness [...]]]></description>
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