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		<title>Why There&#8217;s No Excuse Not To Exercise</title>
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		<pubDate>Tue, 21 Jan 2014 12:18:59 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[no excuse]]></category>
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		<description><![CDATA[For many of us keeping fit and healthy can seem like more of a chore than a pass time, but you’d be surprised just how easy it is to keep your body in tip top shape. Even simple tasks such as walking up stairs or lifting something weighty can count towards your end goal. Here [...]]]></description>
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