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	<title>Father Fitness &#187; outdoor</title>
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		<title>The Father Fitness Outdoor Adventure</title>
		<link>https://www.fatherfitness.co.uk/the-father-fitness-outdoor-adventure/</link>
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		<pubDate>Tue, 16 May 2017 09:11:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
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		<description><![CDATA[I recently released the Father Fitness Nature Trail and it was fairly well received. I thought I&#8217;d create another one and make it slightly harder this time! &#160; I&#8217;m also delighted to announce that this activity sheet is proudly sponsored by Mountain Warehouse. They currently have a great range of kids clothing and accessories available. [...]]]></description>
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		<title>5 Ways To Stay Fit As A Family</title>
		<link>https://www.fatherfitness.co.uk/5-ways-to-stay-fit-as-a-family/</link>
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		<pubDate>Wed, 18 Jan 2017 13:55:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Exercise and Kids]]></category>
		<category><![CDATA[Family]]></category>
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		<guid isPermaLink="false">http://www.fatherfitness.co.uk/?p=4016</guid>
		<description><![CDATA[If you have children, of course you want them to grow up strong and healthy. Speaking from experience, it can be hard to juggle work responsibility, family and physical activity. Well, it can be easier than you think when it comes to setting a healthy example for your children. So if you’re looking for ways [...]]]></description>
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		<title>North Wales – An Outdoor Adventure Playground</title>
		<link>https://www.fatherfitness.co.uk/north-wales-an-outdoor-adventure-playground/</link>
		<comments>https://www.fatherfitness.co.uk/north-wales-an-outdoor-adventure-playground/#comments</comments>
		<pubDate>Fri, 06 Jan 2017 14:13:38 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[adventure]]></category>
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		<category><![CDATA[holidays]]></category>
		<category><![CDATA[north wales]]></category>
		<category><![CDATA[outdoor]]></category>
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		<category><![CDATA[surf snowdonia]]></category>

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		<description><![CDATA[North Wales has changed a lot since the 1980s, when Rhyl was the favoured holiday destination for families across the North West.  The region has recently been reinvented, with investment in world class attractions such as Surf Snowdonia, a 300m surf lagoon, and the rather frightening-looking Zip World, which has locations in Snowdonia, Betws Y [...]]]></description>
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