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		<title>Be SMART in 2018</title>
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		<pubDate>Fri, 02 Feb 2018 07:50:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[I mentioned something in a previous blog post and then I wasn’t sure if I announced it? I’ve recently passed my level 2 and 3 personal trainer qualification! &#160; My blog has always been based on experience and it will continue this way. I just thought a qualification would add some extra weight behind it [...]]]></description>
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		<title>Get Qualified As A Personal Trainer Online</title>
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		<pubDate>Wed, 12 Mar 2014 10:25:12 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[The world is changing at an almost alarming rate and I am not talking about global warming. I’m talking about how technology is now infiltrating everything that we do. You might think that the only time you are away from all this technology is when you are by yourself on a run or cycle. Not [...]]]></description>
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