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	<title>Father Fitness &#187; phil scott</title>
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		<title>Newcastle parkrun</title>
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		<pubDate>Thu, 02 Jan 2014 14:47:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[12 parkruns of Christmas]]></category>
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		<description><![CDATA[By the time we got to Newcastle it was getting dark. I never imagined we would be so far behind. Some people would call it bad planning, I call it a charity challenge and who cares? &#160; The support was growing by each run and the South Shields crew were joined by Edwin Wong, Lindsay [...]]]></description>
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		<title>South Shields parkrun</title>
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		<pubDate>Thu, 02 Jan 2014 14:24:11 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[12 parkruns of Christmas]]></category>
		<category><![CDATA[anji rippon]]></category>
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		<description><![CDATA[We arrived at South Shields and I heard Adam and Emma &#8220;Daddy, Daddy!&#8221; I almost fell to my knees but I thought I&#8217;d save that for later. I cuddled Adam and didn&#8217;t want to let go. This should have been my last run of the day, I just didn&#8217;t know how to say enough&#8217;s enough. [...]]]></description>
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