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	<title>Father Fitness &#187; physiotherapy</title>
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		<title>Anti-Inflammatory Foods For Sports Injuries</title>
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		<pubDate>Fri, 31 Jul 2020 10:06:25 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[If you are trying to achieve your fitness goals and maintain a regular exercise routine, there’s nothing worse than niggling injuries stopping you. Personally, I’ve had a forearm issue over the past few months. No idea what caused it, no idea what it is. Some days it’s quite painful, other days I can&#8217;t feel a [...]]]></description>
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		<title>Top 10 Back Care Tips</title>
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		<pubDate>Fri, 03 May 2013 12:00:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[Many people suffer from back pain at some point during their lives, ranging from a passing discomfort to a genuinely debilitating injury. We put our spines through a lot in our every day lives, and the regular stress on joints and muscle can really takes its toll over time. &#160; Back pain can be eased [...]]]></description>
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