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	<title>Father Fitness &#187; pier to pier</title>
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		<title>A Stitch In Time Saves 4:28</title>
		<link>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/</link>
		<comments>https://www.fatherfitness.co.uk/a-stitch-in-time-saves-4-28/#comments</comments>
		<pubDate>Tue, 14 May 2013 09:02:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[I completed my second Pier to Pier event on Sunday and I&#8217;m still smiling! Smiling because I loved the run and smiling because I got a new personal best. &#160; The day started great. I&#8217;d had a decent nights sleep considering two kids getting me up at the crack of dawn. I had a small [...]]]></description>
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		<title>More Than Just a Number</title>
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		<pubDate>Mon, 31 Dec 2012 12:39:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<description><![CDATA[As 2012 draws to an end, I emptied my gym bag tonight. Looking at the three event numbers you see pictured above, a mixture of emotions ran through my body. I feel pride, satisfaction and most of all, happiness. &#160; The Pier to Pier was the first event I completed this year. To be honest, [...]]]></description>
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		<title>Pier To Pier Success!</title>
		<link>https://www.fatherfitness.co.uk/pier-to-pier-success/</link>
		<comments>https://www.fatherfitness.co.uk/pier-to-pier-success/#comments</comments>
		<pubDate>Mon, 21 May 2012 10:17:18 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[Yesterday I completed my first Pier To Pier run so I thought I&#8217;d do a quick write-up as it&#8217;s fresh in my head. &#160; Firstly, the race was fantastic! Secondly, it was very well organised so I have to say a huge thank-you to both the Sunderland Strollers and the South Shields Harriers. &#160; I [...]]]></description>
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		<title>Pier To Pier Run 2012</title>
		<link>https://www.fatherfitness.co.uk/pier-to-pier-run-2012/</link>
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		<pubDate>Mon, 02 Apr 2012 10:05:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Events]]></category>
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		<description><![CDATA[I received my number this afternoon for the Pier to Pier run 2012. If you attend, look out for me! I&#8217;m number 459. I&#8217;ll be the guy near the back thinking how on earth have I ended up running this? &#160; Seriously though, I&#8217;m looking forward to it. I&#8217;m running it with Peter, who&#8217;s also [...]]]></description>
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